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My husband laughs at my love of The Joy of Painting with American painter Bob Ross, which is broadcast on BBC Four in the early evenings. The programmes were originally created and aired in the 1980s and early 90s, and they do look a little dated now (along with Bob’s permed hair!). Additionally, Bob’s paintings – rather cheesy landscapes and snowy scenes – are not the sort of art I’d hang on my walls, but that hardly matters in the context of this article.

PBS Remix-Happy Painter

Bob is clearly a highly skilled artist. He exudes a quiet self-assurance which comes from confidence in his own techniques, and he uses his materials with a remarkable yet modest dexterity. He knows exactly which brush or palette knife to use to create a specific effect – the silvery bark of a birch tree or reflections on water. Watching a painting emerge from Bob’s palette before your eyes is mesmerising and strangely calming, but that is not the primary reason why I am hooked on these programmes: I am fascinated by Bob’s technique.

Musicians, like artists, need well-developed, secure technique in order to navigate the score and create music. Technique should always serve the art, whether it is painting or performing music; one demonstrates how finely-honed one’s technique is when it is no longer visible – when one plays, or paints, in such a way that it appears fluent and effortless. Bob Ross has mastered his technique to such an extent that we almost forget there is any technique involved at all.

Technical skills like this require consistent nurturing, which is why regular practicing is so important. Mindless note-bashing achieves little; focused, deliberate, deep practice, on the other hand, fosters technical assuredness and artistic mastery.

Through a process of constant reflection and refining during practice, physical and creative obstacles are overcome and one has in place the firm foundations and confidence from which to develop greater artistry. Assured technique also gives us the tools to explore more complex repertoire, a greater sense of intuition when we practice and perform, and the ability to play with greater spontaneity and nuance. The control of nuance will determine the version the performer performs. Much of this nuance will be pre-planned, practiced, memorised and finessed to such a degree that it sounds totally spontaneous in performance, but the rest comes ‘in the moment’ of performance – a genuinely spontaneous, quasi-improvisatory response to interaction between performer and music, performer and audience, the responsiveness of the audience, the performer’s mood and sensibilities, the ambiance of the concert hall, the time of day….It is this kind of musical “sprezzatura” that creates those magical, “you had to be there” moments in live concerts. It cannot be planned in advance – and yet it comes from the performer’s meticulous preparation, their deep knowledge of the music, their technical facility and mastery of their art, and their experience.

No one wants to watch an artist labouring with their work – this is one of the reasons why The Joy of Painting is such a pleasure to watch because Bob makes it look so easy (and he never lets his ego get in the way of the creation of art). Watch a performer like Martha Argerich in performance (a pianist I’ve been lucky enough to hear live in concert on several occasions) and you will see this same effortlessness.

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Confidence Commitment Concentration

Sometimes, and more frequently that you might imagine, my husband’s world (mountain-biking) and mine (music) intersect, with interesting results. At first sight, our respective passions could not be more different: he likes to hurl himself and his bike down the side of mountains, riding rough-shod (literally) over rocks and gnarly tree roots while I get my share of excitement out of playing the piano or hearing others play it in concert. How could there possibly be any connection between those two activities?

But a chance conversation between my husband, myself and two pianist/piano teaching friends over dinner recently revealed some noteworthy parallels between the world of the downhill mountain-biker and the performing pianist. In fact, there are many parallels between sportspeople and musicians, from the way we prepare for a race or a performance to the importance of listening to and taking care of our bodies (see The Musician as Sportsperson).

“Confidence Commitment Concentration” is a mantra my husband regularly repeats in relation to his cycling. In his world – and that of other sportspeople – Confidence is a key factor in propelling one down that vertiginous mountain track or round the running circuit. While negotiating a rocky descent there’s no time for self-doubt because a moment’s hesitation can lead to one to misjudge the line and ride into a tree, or worse. Confidence, and the ability to handle one’s bicycle or instrument adroitly, comes from practising and honing one’s technical skills. Assured technique then provides the firm foundation on which to build creativity and artistry. It also gives us the freedom and confidence to make snap decisions during performance and to prevent small slips or errors from distracting us or pulling us off course.

 

Commitment – so you’re barrelling down that alpine track and there’s a jump ahead. You can’t apply the brakes because you need the right speed to propel you over the jump. Now is the time to commit – don’t hold back and don’t be tentative. In a musical performance, we commit from the moment we start playing. At that point there is no going back – the first notes have sounded and we must play with commitment to offer our audience a convincing performance. Commitment also means playing fluently and not allowing errors or slips to distract us. And just as a moment’s hesitation on the mountain track could lead to an accident, tentative playing may hint at lack of confidence which might make our audience uneasy for the rest of the performance. Of course piano playing is not nearly as hazardous as downhill mountainbiking (I know this because my husband is a fairly frequent visitor to the A&E department at our local hospital), but a metaphoric accident during a performance can do serious damage to our confidence and self-esteem which may harm future performances.

 

Concentration – sounds obvious, doesn’t it? Of course you need to concentrate, but our concentration can easily be disturbed which can then disrupt or sabotage a performance. My husband cites things like “your mates standing at the side of the track taking photos or yelling at you“. In a musical performance, external factors such as a member of the audience coughing or rustling their programme can interrupt our concentration, in addition to internal issues such as the negative voice of the inner critic. Concentration can be trained to such a degree that we can accept external interruptions without affecting our performance – see my earlier post Mind Games for more on concentration.

Taken all together, The Three C’s can lead to a performance – musical or sporting – that is fluent, convincing and successful.

If you get one of The Three Cs wrong you can probably still pull it off, but if you get two of them wrong you’ll probably crash. 

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synergy syn·er·gy (sĭn’ər-jē)
n.
The interaction of two or more agents or forces so that their combined effect is greater than the sum of their individual effects.

“those three minutes of perfection – when time stands still and the music just washes over you….”

This was Bruce ‘The Boss’ Springsteen, talking on Radio 4 on Saturday morning about playing and performing, in an interview broadcast to coincide with the release of his book and a new album ‘Promise’, and the re-release of his album ‘Darkness on the Edge of Town’.

Those of who play and listen to music regularly known what The Boss is talking about: that moment when one is ‘transported’, taken out of oneself; where the experience transcends the norm and seems to take one to another plane of consciousness. I felt it on Monday evening at the Wigmore, while listening to Messiaen’s transcendental ‘Quartet for the End of Time’.  Such moments can be rare, and so they must be cherished because they can be fleeting and soon forgotten.

When one is playing music, it is even harder. In order to achieve such a state, one must work hard, for one must know the music intimately – and such intimacy only comes from repetitive work and thoroughly immersing oneself in the music. One must also possess purpose and focus, trust in one’s musical self, have a highly-developed ability to concentrate, blanking out all other distractions, and be able to stand back from oneself and the music.

I used to find it hard to concentrate on my practising; my piano is in the conservatory and I was regularly disturbed by birdsong (the famous Bushy Park parakeets usually start their daily squawking at about 4pm), a dog barking, a road drill, my neighbour mowing his lawn. Gradually, I trained myself to ignore these sounds; they merged into the background, becoming a foil for the music instead of competing with it. Sometimes the sounds of nature are helpful: working on Debussy’s ‘Voiles’ in the summer, with the French windows flung open, I listened to the wind in the bamboos in my garden, and drew inspiration from that sound.

Some days, when I’m practising something for technique alone, a passage of Chopin, for example, which is just fingerwork, purely mechanical playing, before the shaping and finessing begin, I can let me mind wander, but not too far because there needs to be a degree of engagement to ensure the fingers land in the right place each time. This kind of practising acts as an exercise, to strengthen the fingers and to train the muscular memory to achieve accuracy. As Vladimir Horowitz said “From the moment one feels that the finger must sing, it becomes strong”: it is at this point that one stops playing mechnically and starts to play musically. Pianists, who draw so much information from the tips of the fingers, transmitting it to the brain and back to the fingertips again – almost as if one has “eyes in the fingertips” as my teacher put it once – can feel when that moment is achieved. Rather like a runner or cyclist being “in the zone”, reaching that point of perfect synergy between body and mind, when all limbs, lungs and heart seem to be working properly and the action becomes fluid, comfortable, beautiful.

When one plays in this state, it seems as if everything has fallen into place. Sometimes, it even feels easy! I have the sensation of observing myself, standing back from the music, and myself, watching myself playing. There is a sense of having “let go” – and yet, it is at this point that one is concentrating most furiously. One has also done all the groundwork: learnt all those notes, assimilated and acted upon those dynamic, articulation, tempo or stylistic markings, understood the composer’s intentions. At this point, one feels one has created exactly the right balance between spontaneity and structure, technique and inspiration

In his excellent book ‘The Inner Game of Music’, Barry Green (a professional double-bassist) talks about us having two Selfs: Self 1 is critical, cautious, doubting, sensible, interfering. It gets in the way, telling us what we should and should not be doing; it predicts successes and failures, and talks of “if only”. Self 1 can also be extremely distracting. Self 2 is intuitive, tapping into the vast resource of our nervous system and drawing information from non-verbal cues, and our vast memory-bank of past musical experiences: everything we have heard, learned from others, or experienced ourselves. Self 2 is more creative, and is connected to an earlier, childhood state – that wide-open, receptiveness that exists in children until they are about eight years old, ready to absorb whatever comes before us. As we grow up, subtle changes occur as we begin to collect information, ideas, attitudes, and form our own conclusions. We also become more cautious, more risk-averse, more fearful of the consequences of our actions, and the gap between our “critical” self (Self 1) and our “creative” self (Self 2) widens. The ability to spontaneously tap into our intuitive resources of Self 2 disappears, as Self 1 takes over. It is possible to train oneself to let Self 2 back in, to master what Barry Green calls “the inner game” (a technique borrowed from tennis coaching), and to reduce mental interference which can inhibit the full expression of one’s musical (or sporting) capabilities.

Choosing to ignore Self 1’s commands, its “what ifs” and “if onlys” is an important process in learning good concentration skills and teaching us to trust our musical selves. It is also crucial in helping to overcome performance anxiety: as I say to my adult students (who are currently in a collective paroxysm of fear about performing in my forthcoming Christmas concert), “What’s the worse thing that can happen?”. I assure them that no one will boo, nor slow hand-clap, nor heckle. Indeed, most people in the audience are full of admiration of anyone who can get up on a stage and perform. It is no surprise that most of the children I teach, especially the younger ones (8 – 10 year olds), are eager to perform and love showing off what they can do. They don’t worry about making mistakes or stopping mid-performance; they just get on with it, demonstrating that their Self 2 is more powerful than Self 1 at this point in their lives.

So, those “three minutes of perfection”, which Bruce Springsteen talked about, that moment of perfect synergy, are a true product of one allowing Self 2 to take over, driving out the doubts and fears of Self 1, letting one’s true musical self play, and permitting one’s fingers, hands and body to make the decisions.

 

Resources:

Green, Barry: The Inner Game of Music. Pan Books. London, 1987

—————- The Mastery of Music. Macmillan. London, 2003

Rink, John: Musical Performance: A Guide to Understanding. Cambridge University Press, 2002

Westney, William: The Perfect Wrong Note: Learning to Trust Your Musical Self. Amadeus Press, 2006

Bernstein, Seymour: With Your Own Two Hands: Self-Discovery Through Music. 1981